Why Milk? - Calculators


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Use this calculator to find out how many calories you need each day to maintain your current weight. » GO	Ever wonder how many calories you burn doing certain activities? » GO	BMI provides information about the health risks of your body weight. » GO

Studies suggest the nutrients in 3 glasses of lowfat or fat free milk a day can help maintain a healthy weight, plus the protein, along with exercise, helps build muscle for a lean body. So eat right, move more and milk your diet.